Sat' means Truth and 'Guru' is Light. Satguru Yoga - The Yoga of Truth and Light. The first step required to connect with your Body, Mind, and Soul. At Satguru Yoga, our aim is to help you discover this wonderful journey of life with yoga as the path.
The mind is you. You are the mind. Thoughts in your mind become you, and become your life. For the mind is the garden of your soul. The thoughts are the seeds. Develop a beautiful mind, and you will create beauty within and without.